Are you struggling with weight loss? If the answer is yes, you should already know that weight loss relies on two very important factors– a well-balanced diet and regular workout. The fat burn drinks are always the best addition to your weight loss diet, therefore you should incorporate them into your everyday diet.
Today we are about to share a natural fat burn drink mainly made of two versatile fruits pineapple and banana. Before we move on to drink recipe, let’s have look at the amazing health benefits of pineapple and bananas.
Bananas are rich in potassium and fiber, and one of the best fruit sources of vitamin B6, also have respectable sources of vitamin C. Bananas also contain potassium which is good for the heart health and regulation of the blood pressure. may help prevent asthma, cancer, high blood pressure, diabetes, cardiovascular disease, and digestive problems.
Pineapples are loaded with minerals and vitamins. They are full in manganese and vitamin C. Pineapples are a great source of antioxidants, which can lower the risk of heart disease, diabetes, and other chronic diseases. Most of the antioxidants in this versatile fruit are bound, so will have prolonged-lasting effects.
Banana Pineapple Drink Recipe
Ingredients:
- 1 banana
- 1 cup pineapple slices
- 50 grams ground flax seed
- 1 tsp. grated ginger
- 1/3 cup almond milk
Directions:
The preparation process couldn’t be simpler. Put all ingredients in a blender and mix until well-blended.
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